The Physical and Mental Challenges of Driving a Formula 1 Car

[16-Jun-2008] Formula 1 drivers need to maintain a rigorous training regime to face the physical and mental efforts Formula 1 racing demands. Panasonic Toyota Racing drivers physical training focuses on aerobic fitness to sustain an average of 170 heartbeats per minute over an hour and a half, as well as mental preparation to be able to keep a constant concentration during the length of a race. Available video includes an edited video piece on the physical and mental training of Panasonic ...

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YouTube | December 17, 2008

Tags:. .rigorous. .aerobic. .panasonic. .heartbeats. .jun