The Canoe ~ A Guided Meditation Exercise

A special story and guided meditation exercise targeted for those with agorophobia/social anxiety disorder and phobic disorders. I made this up as I went along after I found a lonely canoe on my morning walk. I dedicate this piece to my new friend Sarah and anyone else who is suffering with these kinds of issues. I was once there, I understand the pain. Stay strong my friends!

Icyou | June 2, 2008

Tags:. .those. .went. .stai. .onc. .morn