The Best Bicep Curls
- 00:01:41
- FitLife
The Best Bicep Curls
Bicep curls, the staple of everyone's arm workout. Up and down, up and down but what if there were other ways to challenge those biceps? Just by rotating those arms a little bit and challenging your balance and control, you can sculpt beautiful arms in the same amount of gym time. Fit Links: Fitness Magazine: Arm Exercises & Shoulder Workouts WomensHealthMagazine: Arms Workout Thanks to our Sponsors - Check out their online coupons! eMusic - Get free workout music at emusic.com/fitlife by claiming your 14 day free trial and 35 free songs! Zazzle.com - Welcome to our new sponsor Zazzle where you can design, create or shop great custom printed merchandise! Enter Zazzle promo code: FitnessShow1 at checkout to save 10% off any $50+ order. The Fine Print: You can find the rest of my shows at Mevio . Subscribe to Fit Life RSS! Audio Shows: Assercize - 1 move a week to a better butt! RSS Fitness Attack - Over 500 health, fitness, workout tips in a fun, short format show! RSS Best Option! (so you don't miss anything!) Full WithAmyMac package including easy recipes, exercises and workouts, sponsor discounts and more!
FitLife | June 23, 2009
