Spaghetti and Pasta Healthy Recipes Mediterranean Style

www.heartmonitron.com How to make healthy spaghetti, pasta and other mediterranean recipes. Three versions are explained. One for weight loss diets and weight maintenance, one for heart care and one for diabetes patient care. Recipe software, such as Cook'n, is used to find nutrition facts and plan best dishes, best menus and meals. Emphasis is put on healthy properties of the recipes. Vegetarian meatless and non-vegetarian meaty versions. The nutritional and health guidelines that we use to ...

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YouTube | June 28, 2009

Tags:. .meaty. .guidelines. .pasta. .spaghetti. .diabetes