Bostic Diet Dreaded Freezes Plateau Smoothies
Have you ever been on a diet and the scale freezes and you can't seem to lose that last 5 or 10 pounds? Well Steve Bostic, president of Right Size Smoothies, calls this the dreaded diet plateau and he stopped by to talk to me about getting past it.
Webcastr | November 5, 2009
Tags:. .bostic. .smoothies. .plateau. .freezes. .dreaded