Resistance Band: Tricep Extension

Perfect for travel workouts or when you want to mix up your strength training workout, resistance bands can tone your whole body. Circuit the workout so you are improving your cardio at the same time. This Fit Life teaches you how to do a tricep extension with the resistance band. Discount Codes: Angie's List Promo Code: FIT to save 25% off your membership at angieslist.com eHarmony Discount Code: EHFIT to get your 4th month FREE when you buy 3 months at eharmony.com other affiliate promotional codes... The Fine Print: You can find the rest of my shows at Mevio . Subscribe to Fit Life RSS! Audio Shows: Assercize – 1 move a week to a better butt! RSS Fitness Attack – Over 500 health, fitness, workout tips in a fun, short format show! RSS Best Option! (so you don’t miss anything!) Full WithAmyMac package including easy recipes, exercises and workouts, sponsor discounts and more!

FitLife | October 4, 2009

Tags:. .eharmony. .easy. .training. .body. .free