Prevent The Flu By Staying In Bed!

Stocking up on hand sanitizers and vitamin-C in an effort to avoid a cold or the flu this season? Perhaps you're better off stocking up on high-quality sleep. Research CONFIRMS that lack of sleep can negatively impact our immune systems and more, putting us at an increased risk for illness.

NewsInfusion | October 8, 2009

Tags:. .immune. .sanitizers. .flu. .vitamin