blinkx

  • Powerful Leg Exercises for Women by Nash Jocic

  • 00:01:48
  • Ultimate Shape
    • Browse

Powerful Leg Exercises for Women by Nash Jocic

The 'Straight legs dead lift' is a brilliant stretching exercise for hamstring and gluteus muscles. This video is designed for women and directed by Nash Jocic. For more professional advice visit www.ultimateshape.com

Ultimate Shape | January 1, 2008Watch more videos from Ultimate Shape

Tags:. .powerful. .directed. .women. .training. .dead











Advice   Brilliant   Dead   Designed   Directed   Exercises   Gym   Hamstring   Leg   Legs   Lift   Muscles   Nash   Powerful   Professional   Resistance   Shape   Straight   Stretching   Tone   Training   Women   Workout