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  • Pedometers Shown To Increase Physical Activity And Improve Health

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Pedometers Shown To Increase Physical Activity And Improve Health

A pedometer is a small, relatively inexpensive device that's typically worn at the hip, and that measures the number of steps that someone walks in a day. People seeking the motivation to get up and get moving may want to consider using a pedometer, because a new study says these small devices can help increase physical activity and improve health.

Icyou | February 15, 2008Watch more videos from Icyou

Tags:. .small. .health. .step. .number. .improv











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