Ford Models' Laurie Baker demonstrates a basic pilates routine that is excellent for strengthening the core. Please visit http://www.fordmodels.tv for more great videos.
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YouTube | September 10, 2007
Tags:. .single. .models. .fitness. .basic. .double
Bakers Basic Core Crossover Demonstrates Double Excellent Exercise Fitness Ford Fordmodels Laurie Leg Models Muscles Pilates Routine Single Straight Strengthening Stretch