If you've always fancied dance as a great alternative to the gym, but have never quite found the courage to go along to a dance class, here's the perfect solution. Join in with the middle of a Modern Dance Class in full flow. Beautiful, interesting, graceful, fluid movements are introduced to the absolute beinngers in the class. Well taught dance classes for adult beginners are a joy and should be considered equally along with the benefits of ordinarly workouts or gym sessions. Want to find out what happens next as the whole routine is gradually built and danced to music? This short clip is taken from our full one hour Modern Dance Class for Adult Beginners program that is availabe for instant download or on DVD exclusively from www.DanceClass.com along with masses of hints, tips and advice on learning dance.