blinkx

  • Jill Brown - Plank Roll

  • 00:02:53
  • Studio 4 Fitness
    • Browse

Jill Brown - Plank Roll

This exercise utilizes stability and coordination to strengthen and sculpt the abs, obliques, shoulders and butt.

Studio 4 Fitness | December 4, 2008Watch more videos from Studio 4 Fitness

Tags:. .obliques. .plank. .sculpt. .strengthen. .stability










Abs   Butt   Coordination   Exercise   Jill   Obliques   Plank   Roll   Sculpt   Shoulders   Stability   Strengthen   Utilizes