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  • How To Get Into Shape - Circuit 2

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How To Get Into Shape - Circuit 2

In this episode, Jamie introduces us to four more exercises - a forward lunge for your legs, skipping for your heart and lungs, a bicep curl and shoulder press for your upper body, and a back extension for your lower back.

HowTo TV | April 14, 2008Watch more videos from HowTo TV

Tags:. .four. .press. .body. .heart. .legs











Biceps   Body   Circuit   Curl   Exercises   Extension   Forward   Four   Heart   Introduces   Jamie   Legs   Lower   Lunge   Lungs   Press   Shape   Shoulder   Skipping   Upper