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  • How To Do Overhead Dumbbell Triceps Extensions

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How To Do Overhead Dumbbell Triceps Extensions

The bicep and the tricep are like the yin and yang — if you overdevelop one and not the other, it looks weird at the beach.

Howcast | December 9, 2008Watch more videos from Howcast

Tags:. .dumbbell. .triceps. .overhead. .bicep. .yin









Beach   Bicep   Dumbbell   Extensions   How To   Overhead   Triceps   Weird   Yang   Yin