blinkx

  • Get Big Shoulders! One Vertical Dumbell Shoulder Press

  • 00:00:53
  • Sclipo
    • Browse

Get Big Shoulders! One Vertical Dumbell Shoulder Press

http://www.powerfultrainingsecrets.com - This is an excellent shoulder press variation that really hits the front delts strongly. All you need is one dumbell!

Sclipo | September 19, 2008Watch more videos from Sclipo

Tags:. .dumbell. .delts











Delts   Dumbell