Fueling for Fitness with Licious Living

Whether you're a pro athlete, a weekend warrior or a beginner to fitness training, you need to know how to fuel up correctly for your activity. Fill up your tank with the wrong things and you could find your sporting activity coming to a shuddering halt. This enjoyable and educational video makes fueling for fitness easy for everyone. You'll learn how to eat correctly to get the most from your body from nutrition expert Deanna Embury and Katie Rodgers.

MyPypeline | May 8, 2009

Tags:. .embury. .licious. .shuddering. .deanna. .rodgers