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  • Fitness Tip: Targeting the Quads

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Fitness Tip: Targeting the Quads

NASM Certified Personal Trainer, Kristen Kennedy shows us one way to tone our quads with a leg extension machine. Kennedy shows us the proper way to use this equipment. Brought to you by: East Shore Athletic Club For more information visit: www.eastshoreac.com

Icyou | June 25, 2008Watch more videos from Icyou

Tags:. .tip. .fit. .east. .machin. .leg











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