Fit Life 021 - Posture Pursuit This week we address lightning and electronics, edamame, and soup stock storage. In the move of the week, we kick off 4 weeks of improving posture with Trainer Tom! Hot Topic - Lightning Bolts 'Sparky' knows lightning's threat intimately - CNN.com Zapped! Lightning Strike Sparks iPod Safety Debate - www.technewsworld.com Well Equipped - Episode 20 - Bodybugg Review Move of the Week - Trainer Tom Trainer Tom: Independent Personal Trainer in SF Credentials: National Academy of Sports Medicine - Certified Personal Trainer and Performance Enhancement Specialist, International Sport Sciences Association Fresh from the Market - Edamame The Healing Power of Soy's Isoflavones - www.fwhc.org Edamame - www.seapointfarms.com Did you know...Soup Stock Cubes See you next week! The Fine Print: You can find the rest of my shows on my PodShow profile at amy.podshow.com . If you would like to get all of my shows ( Assercize , Fitness Attack , Fitness Attack en Espanol , Fit Life ) as well as my News & Recipes blog, subscribe to the main feed at feeds.feedburner.com/wamall or read it online at www.withamymac.com/news Thank you to PodShow for free hosting and technical support!