Fit Life 007 - Organizing for Vacation

This episode is focused on helping you organize and master your spring and summer vacation! We are talking about travel do's and dont's, some preparations you can do to be safe and a couple of paperwork tips. We also cover vacation shoes, snacks you have to keep on hand and decoding sunscreen. The move of the week focuses on sculpting those calves. Hot Topic Prepare before you go... - USAToday.com Well Equipped Crocs Fresh from the Market Nabisco General Mills Hostess Did you know... Facts About Sunscreen - American Academy of Dermatology What is the difference between SPF 15 and SPF 30? - Cetaphil Next week, we are conquering the kitchen! Don't forget to check out my other shows at www.withamymac.com or fitness.podshow.com Also - Don't Forget! Today is Bum Rush the Charts. Go to itunes and buy Black Lab's "Mine Again" on 3/22

FitLife | March 22, 2007

Tags:. .nabisco. .usatodaycom. .spf. .crocs. .sunscreen