ExerciseTV's Sports Training Baseketball - Predicting Rep M

ExerciseTV's Sports Trainer, Chip Schaefer, Director of Athletic Performance & Player Development for the LA Lakers, teaches you things that you need to know if you want to take your training to the next level. Learn an easy way to figure our your single rep maximum.

Graspr | November 30, 1999

Tags:. .baseketball. .schaefer. .lakers. .player development