blinkx

  • Exercise Smarter Not Harder

  • 596:31:23
  • Webchats TV
    • Browse

Exercise Smarter Not Harder

We’ve all been there. You’ve started a new fitness regime and you’re buoyant with optimism. This time it’s definitely going to work! Why? Because this time, this time, you’re doing it for your health – your heart – your sanity. Not only that, you’re really prepared. Healthy eating plan? Check. 12-month gym membership? Check. New workout outfit and expensive trainers? Check. There’s no way you can fail. Right? Right…. Get it right this time by joining renowned diet and fitness expert Joanna Hall and cardiologist, Dr Patricia Smith on Friday 13th January, at 1330hrs as they discuss quick, easy ways to help you achieve your ideal body shape more efficiently and effectively.

Webchats TV | March 25, 2008Watch more videos from Webchats TV

Tags:. .because. .joining. .dr. .friday. .easy









Achieve   Because   Body   Buoyant   Cardiologist   Definitely   Diet   Doing   Dr   Easy   Eating   Effectively   Efficiently   Exercise   Expensive   Expert   Fail   Fitness   Friday   Gym   Hall   Harder   Healthy   Heart   Ideal   January   Joanna   Joining   Membership   Optimism   Outfit   Patricia   Prepared   Quick   Regime   Renowned   Sanity   Shape   Smarter   Smith   Trainers   Weve   Workout   Youve