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  • Emotional Fitness: Optimism/Pessimism

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Emotional Fitness: Optimism/Pessimism

Noted author, psychologist and healer Joan Borysenko helps us understand pessimism and provides practical advice for turning those negative tendencies into optimistic action. It’s an approach she says can help us all be more “stress hardy.”

Healing Quest | September 12, 2008Watch more videos from Healing Quest

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