Dietary Guidelines : Bodybuilding Meal Plans

A meal plan for bodybuilders includes higher protein intake, protein powder supplements, increased essential fatty acids and plenty of carbohydrates. Make every calorie and nutrient count when creating a bodybuilding diet with health information from a registered dietitian and licensed nutritionist in this free video on healthy diets.

YouTube | February 22, 2009

Tags:. .dietitian. .nutritionist. .fatty. .carbohydrates. .bodybuilders