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Chest Exercises - Dive Bomber Push-ups

Dive Bomber Push-ups 12/31/2007 Fitness Dive bombers are one of many variations of the push-up exercise. It is excellent for upper body conditioning. The dive bomber push-up is a bodyweight exercise, which means that no special equipment is required. Begin with your hands and feet approximately shoulder width apart. Straighten your arm...

Workoutz | December 31, 2007Watch more videos from Workoutz

Tags:. .bodyweight. .pushups. .straighten. .maneuver. .elbows











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