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  • Certain Vegetables More Potent Raw than Cooked

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Certain Vegetables More Potent Raw than Cooked

Mom was right again! Her advice to ‘eat your vegetables' is getting more scientific backing - this time with a twist. Researchers now say that eating certain vegetables raw can have more health benefits than if you eat them cooked.

Icyou | June 24, 2008Watch more videos from Icyou

Tags:. .health. .eat. .raw. .mom. .cook