Backhand Step 4 - Swing Forward To Contact
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Backhand Step 4 - Swing Forward To Contact
Having completed your preparation, the 4th step of the backhand is to swing forward to your contact point. To do this, you need to simultaneously push off your back foot and get your heel up, rotate your body back toward to the net and swing forward with your arms.
Revver | September 25, 2007
