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Back Exercises - Sled Pulls with Tug of War Rope

Sled Pulls with Tug of War Rope 11/10/2008 Fitness Here is an easy way to perform a "PE exercise" without the assistance of a partner. It's classic tug of war with a twist! The sled pull with tug of war rope is a great way to work the back muscles. This exercise can be used to achieve any of the following goals: general strength training, functional...

Workoutz | November 10, 2008Watch more videos from Workoutz

Tags:. .grasp. .tug. .gradually. .lighter. .moderate











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