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  • Ab Exercises - Stability Ball Crunch w/ Resistance Tubing

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Ab Exercises - Stability Ball Crunch w/ Resistance Tubing

Stability Ball Crunch w/ Resistance Tubing 12/27/2006 Fitness The stability ball crunch is a great alternative to traditional floor crunches. This exercise is done in much of the same way as a regular stability ball crunch. The difference is that the crunch is done against resistance. The use of resistance is used to make the exercise more challenging. Star...

Workoutz | December 27, 2006Watch more videos from Workoutz

Tags:. .exhale. .stationary. .grasp. .stability. .crunches











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