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  • Ab Exercises - Side Bends with Resistance Tubing

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Ab Exercises - Side Bends with Resistance Tubing

Side Bends with Resistance Tubing 09/20/2007 Fitness Side bends are commonly used to work the oblique muscles. The obliques are located on the lateral aspect of the "six pack" portion of the abs. They are involved in all abdominal contractions to some degree. Side bends are unique in that they do not isolate the obliques completely. Lateral flexion (b...

Workoutz | September 20, 2007Watch more videos from Workoutz

Tags:. .obliques. .torso. .abdominal. .upright. .grasp











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