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Ab Exercises - Flutter Kicks

Flutter Kicks 09/20/2007 Fitness Flutter kicks are often used to work the lower abs. Generally, flutter kicks are performed at the end of an abdominal workout when the abs are fatigued. In reality, this exercise does very little for abdominal development. The main muscles worked are the hip flexors. So if you are trying to get the ...

Workoutz | September 20, 2007Watch more videos from Workoutz

Tags:. .lumbar. .flutter. .buttocks. .fatigued. .abdominal











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