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  • blinkx Health And Fitness Videos: Fitness, Health News, Extended Cuts.

    Increasing Your Bench Press and Other Exercises

    Increasing Your Bench Press and Other Exercises...

    Sleep and Obesity

    Sleeping longer could be better for your weight....

    Negative Calorie Foods

    Negative Calorie Foods...

    Fueling for Fitness with Licious Living

    Whether you're a pro athlete, a weekend warrior or a beginner to fitness training, you need to know how to fuel up correctly for your activity. Fill up your tank with the wrong things and you could find your sporting activity coming to a shuddering halt. This enjoyable and educational video makes fueling for fitness easy for everyone. You'll learn how to eat correctly to get the most from your body from nutrition expert Deanna Embury and Katie Rodgers.

    Increasing Your Bench Press and Other Exercises

    Sleep and Obesity

    Negative Calorie Foods

    Fueling for Fitness with Licious Living