This program designed for women by renowned vocalist and instructor Breck Alan builds on the techniques learned in Heavy Rock...

Joe Friel, M.S. of Ultrafit Associates discusses nutrition for the triathlete. Including the recovery diet and the pre race o...

One third of the mega singing group Destiny's Child, a movie star, and now a successful solo artist, the multi-talented Beyon...

Bruce Gottlieb, Sports Psychologist, lectures on clearing out the athlete's head for optimum performance. Triathlon is a very...

This video thoroughly explores the worldwide phenomenon that is the Black Eyed Peas. When discussing the characterization of ...

This program designed for men by renowned vocalist and instructor Breck Alan builds on the techniques learned in Heavy Rock t...

Wes Hobson discusses proper swimming technique and drills for the triathlete. Triathlon is a very complex sport, but it is on...

A compilation of different clips featuring the great Benny Goodman and his band, this video is completed with a selection of ...

Wes Hobson discusses transitions and why they are so important to the sport of triathlon. Triathlon is a very complex sport, ...

At a time when most of his contemporaries are resting on their laurels, Bobby Rush - a 50-year veteran of the stage - continu...